This is one of my favorite links because it can track diet, (calories), and exercise in order to achieve a variety of different goals. This is a great app to track macronutrients and figure out what you are eating enough of and what nutrients you are lacking in. You can log all your food for the day and at the end of the day myfitnesspal website and app will calculate the amount of protein, carbohydrates, fats, vitamins, minerals, and even water you obtained throughout the day.
This is one of my favorite links because Youtube is where I have always self taught myself. Youtube is a huge platform that has millions of helpful and even fun videos. I have used youtube to teach myself to play the piano, how to do my makeup and hair when I was younger, how to perform certain exercises, nutrition and science videos, and even for help with certain school topics.
This is another favorite link I like because Yelp helps me find reviews and ratings on places to eat, places to stay, activities to do, and so much more. It really help me figure out what is good and what is bad, and also gives me ideas of things to do!
This is one of my favorite links because it is a huge and very accurate database that tracks all macro and micronutrients of any food. You can basically look up any food or drink on the website and it will show you all the nutrition facts about it!
This is one of my favorite links because it is a website that sells handmade or vintage items. People can use their artistic and creative skills and post their products on this website to be bought!
HELLO HEALTHY 