Author Archives: murphya1studentsrowanedu

https://docs.google.com/forms/d/e/1FAIpQLSeG955oihrTVrivEfxncV4CTHcVYbYWu-B2i9_A_yEPZ-DHMA/viewform?usp=pp_url This health questionnaire is asking questions based off of sleep, eating, exercise, and daily habits in order to get an understanding of the patient or client’s overall well-being.

This paper is about how physical activity/exercise affects overall health. The paper goes into depth about how exercise can improve health and reduce risk of certain diseases. It also has a chart, graphs, and results to prove the claims of the link between health and physical activity.

This poster talks about the Hidrate Spark water bottle that tracks your water intake throughout the day. It goes over its features and also shows what the Hidrate Spark water bottle looks like.

This powerpoint is all about how to eat for longevity. It goes over all the key concepts of how food can help you live longer, help your skin, your mental health, sleep, and so much more. The powerpoint goes over diseases that are related to diet, and how to prevent them. It also goes overContinue reading “Eating For Longevity Powerpoint”

This newsletter goes into depth about what macronutrients and micronutrients are and why they are important. The first part of the newsletter breaks down macronutrients into its three parts: carbohydrates, protein, and fats. The second part of the newsletter is about micronutrients and breaks that down into fat soluble and water soluble vitamins. It tellsContinue reading “Newsletter”